SPORTIV'ACTION
What are the benefits of corporate fitness coaching?
The implementation of sports coaching sessions in companies by professional speakers has significant benefits not only for employees, but also for the company itself.
Sport in the workplace improves the health of your employees, combats musculoskeletal disorders, strengthens team bonds, increases life expectancy, and reduces absenteeism and sick leave.
SPORTIV'ACTION
Which fitness activities to choose?
There are a large number of sports activities that you can offer to your employees. To make it easier for you, trust SPORTIV'Action.
We help you understand your employees' desires in order to set up the right sessions based on their rest time and their choices.
Here are the activities that our sports coaches recommend and practice each week:
coaching sportif
Body Sculpt can be practiced with or without accessories, and allows you to target all of the muscles in the body.
fitness coaching
Low Impact Aerobics classes are cardio classes, choreographed, punctuated by dynamic music.
fitness coaching
Pilates exercises aim to stretch the stabilizing muscles, to make the body more flexible and reduce stress.
Shadow Boxing classes allow you to prepare yourself physically while “clearing your head”.
coaching sportif
Stretching is a form of gentle gymnastics that combines stretching exercises and breathing techniques.
SPORTIV'ACTION
How to set up fitness sessions in the workplace?
At SPORTIV'Action, we are the specialists in corporate sports coaching. We take care of all the logistics to make your experience as smooth as possible.
From the layout of the room to the setting up of the sessions, including the relationship with the sports coaches and the management of the equipment, SPORTIV'Action takes care of everything!
To receive a free personalized quote, contact us now.